How to free yourself if you’re caught in a dysfunctional family cycle Many people who’ve been brought up in a dysfunctional household would agree with the famous words that open Tolstoy’s Anna Karenina: “Happy families are all alike, but each … Continue reading
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Am I Codependent? At its core, codependency is a dysfunctional relationship with oneself. It is not knowing how to love self in healthy ways often because our parents did not know how to love themselves. It is living the myth … Continue reading