Shame is so painful to the psyche that most people will do anything to avoid it, even though it’s a natural emotion that everyone has. It’s a physiologic response of the autonomic nervous system. You might blush, have a rapid … Continue reading
Tag Archives: Depression
Many of us feel sad but this is not depression. It is bigger than feelings and is not a sign of weakness. More than 4% of us deal with depression so as a therapist I will work with you and … Continue reading