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Sonya Randle Counselling Therapy

As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.

Sonya Randle Counselling Therapy
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Home→Blog→Tags Anger mangement

Tag Archives: Anger mangement

Anger is a big issus in our society. Is can be good or bad but is managemable.

Anger Management Techniques

Posted on June 12, 2011 by SonyaFebruary 14, 2014

What You Can Do Right Now It feels urgent! When you’re angry, or dealing with someone else’s anger, you want something to help right now. So, that’s where we’re going to start: • Walk away. When your (or someone else’s) … Continue reading →

Posted in Articles of Interest | Tagged Anger mangement, managing anger, take a break, walk away
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